Holiday Anxiety: Strategies to Stay Calm with Online Therapy
The holiday season can be a magical time, but it’s also a period that often brings heightened anxiety for many people. Whether it’s the stress of
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The holiday season can be a magical time, but it’s also a period that often brings heightened anxiety for many people. Whether it’s the stress of
Many people get depressed and sad during holidays from missing relatives that have passed, lost traditions, plus the dark wintery
Depression can affect people at any stage of life, but in older adults, the signs may be harder to spot, and often go