What's New at Psychiatry Unplugged

By Dr. Soroya Bacchus, MD Psychiatrist | Founder, Psychiatry Unplugged At Psychiatry Unplugged, we believe that mental health starts with

Many people ask, “What supplements should I be taking?” While there isn’t a single supplement that works for everyone, certain

When you’re navigating persistent stress, mood changes, brain fog, or a sense that “something just isn’t right,” you might not

Bipolar disorder is a complex mental health condition characterized by significant shifts in mood, energy, and activity levels. These fluctuations

Breaking the Stigma Around Mental Health Care For many people, making the decision to see a psychiatrist can feel intimidating.

Do I Need Therapy?  One of the most common questions people ask is: “Do I need therapy?”  Many people assume therapy is only

Learn how light therapy can be used safely and effectively for bipolar depression. Discover evidence-based guidelines, timing recommendations, risks, and

If you constantly find yourself worrying about work, finances, your health, family, or everydayresponsibilities—even when there’s no immediate reason for

If you’ve been struggling with anxiety, depression, stress, relationship challenges, or other mental health concerns, you may have asked yourself: Do I need